Bowen Therapy | Sports Therapy & Massage West Sussex
The Studio
Natural Health Clinic
APPOINTMENTS: 07958 076349
Caroline Kremer's Integrative bodywork
Caroline offers fast, effective and lasting results in 3-4 sessions.
Described as an alternative physical approach to conventional physiotherapy, osteopathy, chiropractic and massage therapy, each session is designed for you to get the results you want.
​Caroline has featured in renowned publications such as The Times, Tatler, Mail on Sunday, Health and Fitness, Triathlon magazine and many more..
"The brilliant Caroline Kremer..." Tatler Magazine
(If they hadn't tried it they'd never have known!)
Designed to..
All treatments are gentle and work with the body to quickly and effectively:
- Relieve pain
- Release tension in the soft tissue
- Realign bones
- Re-boot the lungs
- Relax and rejuvenate the body
- Calm the mind
What for
What to expect
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​Musculo-skeletal injuries - back, neck, shoulder, knee etc.
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​Sports injuries and performance​​​
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Stress and anxiety
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Headaches
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​​IBS and digestive disorders
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Sluggish lymph system​
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Relieve symptoms of Chronic Fatigue/Fibromyalgia
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​A full body treatment at each session​
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Gentle, deep, dynamic
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No painful or forced manipulations
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60- 90 minute sessions
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Tangible change in 1 session
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Injury repair in 3-4 sessions
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Deeply relaxing
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Continued support
The bodywork therapies
- FASCIAL RELEASE THERAPIES - including Bowen Therapy, a full body treatment to equalise tension in soft tissue
- SKELETAL RE-ALIGNMENT - with Evans Alignment Therapy, which uses body movement to GENTLY adjust positioning of bones
- LYMPHATIC DRAINAGE- Movement of lymph to aid the immune system.
- BREATHING EXERCISE - Just breathe with the Body Breathing exercise. Unique, easy to learn, quick to implement with immediate results. Developed by Caroline to release tension in the thoracic region, improve lung efficiency, calm the mind and improve postural alignment
- VAGAL TONE - release tension around the cranial nerve that impacts heart rate, breathing rate, digestive system and inflammatory response
- MOVEMENT - To keep all systems of the body flowing.
​As creatures of habit we tend to stick what we know but is this limiting us from discovering something better?
Most new treatments tend to start off finding their way with anecdotal evidence before research proves the efficacy. Bowen Therapy is no different. It has built a worldwide strong following of hundreds of thousands of people and, 70 years after its inception, the result of a gold standard Randomised Clinical Trial (RCT) has now proved just that.
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Originating in Australia, Bowen Therapy has been around for over 70 years and is used around the world. It's been practised in the UK since 1993.​​​
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Tom Bowen, who died in 1982 was treating up to 13,000 people a year
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The Icelandic athletes had a Bowen Therapist in their medical team at the Paris 2024 Olympics.
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Since 2013 the full body fascia-release treatment has being applied by over 500 Physiotherapists and Occupational Therapists in the western hospitals of Hong Kong.
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There have been 2 NHS pain management clinics in the North of England using Bowen Therapy.
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Bowen Therapy has been improving athletes performances for 20 years+
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Bear Grylls put his full recovery from breaking his back down to having Bowen Therapy
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For a link to research click here ​​​
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Never Heard of Bowen Therapy?
What people say..
"Is it luck, coincidence or plain old thinking outside the box that all athletes working with Caroline Kremer are on top form?"
Alan Murchison,
4 x World & Euro AG Duathlon Champion
".......I highly recommend that if anyone is experiencing any type of prolonged pain or discomfort to seriously consider a consultation with Caroline."
Claus Kwon
Why choose Caroline?
The blog..
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This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Please consult with your doctor for a diagnosis and advice regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you read or watch on this site. ​ I am a non-medical practitioner.  I treat using Bowen Therapy, Evans Alignment, Lymphatic drainage, Just Breathe respiratory exercise.  I do not diagnose or offer medical advice. I am fully qualified and insured in all modalities and I am a member of the Federation of Holistic Therapists.