Bowen Therapy | Sports Therapy & Massage West Sussex
Functional Bodywork
Accelerating physical recovery from pain and injury
"The brilliant Caroline Kremer..." Tatler Magazine
​As featured in The Sunday Times, Tatler, Mail on Sunday, Health and Fitness, Triathlon magazine, Evening Standard, Metro, Daily Express, and others..
How can I help you?
-
​Musculo-skeletal injuries - back, neck, shoulder, knee etc.
-
​Sports injuries and performance​​​
-
Stress and anxiety
-
Scarwork
-
Headaches
-
​​IBS and digestive disorders
-
Sluggish lymph system​
-
Relieve symptoms of Chronic Fatigue/Fibromyalgia
What to expect:
-
​A full body treatment at each session​
-
Gentle, deep, dynamic
-
No painful or forced manipulations
-
60- 90 minute sessions
-
Tangible change in 1 session
-
Injury repair in 3-4 sessions
-
Deeply relaxing
-
Continued support
".......I highly recommend that if anyone is experiencing any type of prolonged pain or discomfort to seriously consider a consultation with Caroline."
Claus Kwon, Hong Kong​​
​
"Is it luck, coincidence or plain old thinking outside the box that all athletes working with Caroline Kremer are on top form?"
​
​Alan Murchison, 4 x World & Euro AG Duathlon Champion
"Nothing cured it until she found Bowen technique practitioner
Caroline Kremer......”
​
Sarah Stacey - reporting on a colleague in The Mail on Sunday
What is fascia?
Fascia is a highly dynamic, supportive tissue playing a key role in movement, flexibility, messaging and structural integrity across the body. It is vital for overall body function, and when it becomes restricted or damaged, it can affect movement, postural alignment and cause pain and dysfunction.
In simple terms it is a collagenous soft-tissue scaffolding that coats everything within the body providing connective pathways to support every vessel, organ, bone and cell. It is now known to be the largest sensory organ in the body, over and above the skin and the eyes. Fascia's complex structure and mechanical properties enable it to adapt to a wide variety of functions, but it requires care and maintenance for optimal health.
Fascia's purpose within the body really only came to light in the past 20 years. You can read more about its other major properties and characteristics here.
This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Please consult with your doctor for a diagnosis and advice regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you read or watch on this site. ​ I am a non-medical practitioner.  I treat using Bowen Therapy, Evans Alignment, Lymphatic drainage, Just Breathe respiratory exercise.  I do not diagnose or offer medical advice. I am fully qualified and insured in all modalities and I am a member of the Federation of Holistic Therapists.