Integrated manual therapy addressing the root causes of pain, restriction and chronic dysfunction.
If you understand the system intelligently
and treat it integratively, you can change it meaningfully.
Whether you are recovering from injury, managing persistent pain, navigating stress-related conditions, or rebuilding after surgery I'm in no doubt you want precise, intelligent hands-on therapy designed to create meaningful, measurable change and not temporary relief.
Where massage treats muscles and osteopathy focuses on joints, and physiotherapy on symptoms, this approach works on the whole body with precision, depth and adaptability at the level of the nervous system, the fascia network and the respiratory system. Integrating and restoring coordination between structure and function.
I provide a complete, intelligent, root-cause solution for lasting recovery.
"The brilliant Caroline Kremer..." Tatler Magazine
How Can I Help?
Musculoskeletal & Injury Rehabilitation
Back, neck, shoulder and knee pain
Sports injuries & performance support
Scar tissue and post-surgical recovery
Nervous System & Stress Support
Stress and anxiety
Headaches
Chronic fatigue / Fibromyalgia
​Digestive & Systemic Health
IBS and digestive disorders
Sluggish lymphatic system
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"Nothing cured it until she found Bowen technique practitioner Caroline Kremer”​ The Mail on Sunday
Why I Treat the Whole Body
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​Pain is rarely just about the place where it is hurting
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The body functions as one connected structure
I see the body differently
9 structural anatomical zones
4 pressure chambers
4 diaphragms
1 fascia network
It is a series of anatomical zones, intrinsically wrapped and integrated by fascia. When one zone shifts out of alignment, by a twist, a tilt or translation, others similarly compensate. Over time, this creates pain, restriction, altered pressure, and inefficient movement.
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I recognise the body also operates through internal pressure chambers, separated by diaphragms. When structural alignment changes, the diaphragms are compromised, the internal pressure changes in the chambers and that affects breathing, circulation, nerve function, and fluid movement as well as movement of fluid
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For the body’s systems to work optimally, tension must be balanced and pressure must be equalised.
My role is to restore that balance.
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I treat it using a different hands-on approach grounded in fascial research and biomechanics. I help the body return to its natural state of stability, mobility, and efficient function.
"I can't believe I am pain free but for a small twinge after one treatment - a bloody miracle!!"
Fulva Guist
What You Can Expect
A structured full-body treatment
Precise, controlled techniques
Never forceful or aggressive
60–90 minutes of focused, responsive work
A measurable change after one session.
Acute injuries often resolve within 3 treatments
Deeply calming
Clinically intentional
Ongoing support to maintain progress
"Is it luck, coincidence or plain old thinking outside the box that all athletes working with Caroline Kremer are on top form?"
Alan Murchison, 4 x World & Euro AG Duathlon Champion​​
Media Coverage
Please note: This content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Please consult with your doctor for a diagnosis and advice regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you read or watch on this site. ​ I am a non-medical practitioner.  I treat using Bowen Therapy, Evans Alignment, Lymphatic drainage, Just Breathe respiratory exercise.  I do not diagnose or offer medical advice. I am fully qualified and insured in all modalities and I am a member of the Federation of Holistic Therapists.